West Ealing Psychotherapy: psychodynamic psychotherapy with Maneet Relom in West Ealing, London, and online
Maneet Relom
Hello
Choosing a therapist matters.
Starting therapy can be a daunting and significant step. That's why choosing the right therapist is so important.
I'm Maneet Relom, a qualified psychodynamic psychotherapist based in West Ealing, London, and a Registered Member of the BACP (MBACP). I've worked in university settings, the corporate sector and private practice. Alongside my practice, I'm Training and Consultancy Partner at West Central London Mind, where I work with professionals to support mental health at work.
My approach is relational. I work with adults from many backgrounds, and with a wide range of concerns, including anxiety, depression, relationships, loss and trauma.
This is a confidential, safe and non-judgemental space, where you can take your time and come to understand yourself more deeply.
Maneet Relom
Registered Member MBACP
Accepting new clients
Psychodynamic
Adults 18+
In person & online
What people bring
Whatever is going on for you, you can start here.
These are some of the things people come to talk about. Tap one to see what it can feel like.
Not sure what to call what you're feeling? That's fine. Many people start there.
Psychodynamic therapy is based on the idea that our present-day difficulties are often shaped by past experiences and relationships, many of which we're not fully aware of.
Rather than only focusing on symptoms, we explore patterns: in how you relate to others, to yourself, and to me as your therapist. Slowly, we build a deeper understanding of what's really going on underneath.
It's a relational way of working. The relationship between us becomes part of the process, a space to notice and work through things as they come up, not just talk about them afterwards.
Sessions are 50 minutes, once a week. We can work short term or long term, depending on what you need.
A relaxed phone call about what's bringing you to therapy, what's going on for you now, and whether I'm the right fit for you.
Free 15 minutes, by phone
Meet
An assessment session
A two-way conversation about your past, what's difficult now and what you'd like from therapy, so we can both decide if we want to work together.
£100 one hour
Continue
Weekly sessions
Regular 50-minute sessions, in West Ealing or online, for as long as is useful. Short term or long term, we decide together.
£80 per 50-minute session
In your language
Say it in the words that feel like yours.
Some things are easier to say in the language you grew up with. Sessions are available in English, Swedish, Hindi and Punjabi, and you're welcome to move between them.
EnglishHello
Sessions in English, in West Ealing or online.
SwedishHej
Du kan ha samtal på svenska, i Ealing eller online.
Hindiनमस्ते
आप हिंदी में बात कर सकते हैं, ईलिंग में या ऑनलाइन।
Secure video sessions from home, work or anywhere private in the UK. Same time each week, same attention.
A link before each session, nothing to install
For clients living in the UK
Background
Experience across very different rooms.
I've worked with people in universities, in the community, in the corporate world and in private practice. That range means I'm used to meeting people exactly where they are, whatever their background, culture or starting point.
My training is psychodynamic, and my way of working is relational: warm, curious and collaborative.
Psychodynamic PsychotherapistRegistered Member of the BACP (MBACP) · membership no. 00778266 · register no. 383463 · check the BACP register
Training & Consultancy PartnerWest Central London Mind
Wide experienceCommunity outreach, universities, the corporate sector and private practice
Four languagesEnglish, Swedish, Hindi and Punjabi
Referring a client?
I welcome referrals from psychotherapists, GPs and organisations for adults who would benefit from once-weekly psychodynamic work, including clients who would like to work in Swedish, Hindi or Punjabi.
Looking for something for your team, not for yourself?
Maneet also runs Maple Wellbeing: mental health training, workshops and employee counselling for organisations, in London, Stockholm and online. If you're an HR or wellbeing lead, start there.
I'm not sure what's wrong. Is therapy still for me?
Yes. Many people start with a feeling that something isn't right, without a clear name for it. Working that out together is part of the process.
What happens on the free 15-minute call?
We talk briefly about what's bringing you to therapy and what's going on for you at the moment. You can ask anything about how I work. There's no commitment, and it's fine to take time to think afterwards.
What is the assessment session?
It's a one-hour, two-way meeting. I'll ask about your past experiences, what's difficult now and what you'd like from therapy. It's also your chance to see how it feels to talk with me. Afterwards, we both decide whether to work together.
How long will I need therapy?
It depends on you. Some people come for a set number of sessions to focus on one thing. Others prefer longer-term work to explore patterns more deeply. We'll talk about it at the start and review it as we go.
Online or in person, which is better?
Both work well. In-person sessions are in West Ealing. Online sessions are by secure video, and you just need a private, quiet space. The fee is the same either way.
Can we speak in Hindi, Punjabi or Swedish?
Yes. Sessions can be in English, Swedish, Hindi or Punjabi, and you're welcome to switch between them when a word fits better in one language.
Is what I say confidential?
Yes. What you share stays between us. The only exceptions are the ones every therapist works within, such as a serious risk to your safety or someone else's. I'll explain these clearly at the assessment, so there are no surprises.
Who might you refer elsewhere?
This practice offers once-weekly therapy for adults. I don't work with under-18s or couples, and I'm not able to offer crisis or urgent support. If that's what you need, I'll help you find the right place, and the numbers at the bottom of this page are there any time.
What if I want to stop?
You can stop at any time.
How do I pay?
Sessions are invoiced at the end of each month. The assessment is £100 and ongoing sessions are £80 each.
Talk
Meet
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